What are the best women's health and fitness apps with an Apple Watch app?
HerFound lists 29 women's health and fitness apps with an Apple Watch app: Baby Connect, Baby Daybook, Bodylura, Calm, Cycles, Day One, Daylio, Fabulous, Femometer, Flo, Glo, Grow with Jo, Headspace, Huckleberry, Insight Timer, Journey, KIC Wellness, Kindara, Nara Baby, Natural Cycles, Noonlight, Plant Nanny, Rootd, Sprout Pregnancy, Stoic, Structured, Sweat, Tiimo and What to Expect. 16 of 29 have a free version (Baby Daybook, Calm, Day One, Daylio, Fabulous, Flo, Huckleberry, Insight Timer, Kindara, Noonlight, Rootd, Sprout Pregnancy, Stoic, Structured, Tiimo and What to Expect). Cycles, Daylio, Stoic and Structured keep data on your device or offer a mode that does. Baby Connect, Baby Daybook, Day One, Fabulous, Femometer, Huckleberry, Insight Timer, Journey, KIC Wellness, Plant Nanny, Rootd, Sprout Pregnancy, Stoic, Structured and Tiimo say outright that they do not sell personal data. Each fact below comes from the app's own pages, last checked Nov 13, 2026.
Updated . How an app gets on this list: Apps whose own pages or App Store listing say there is an Apple Watch app. We don't rank by rating or popularity and we don't publish ratings; sponsored listings are labelled.
Women's Health and Fitness Apps with an Apple Watch App compared
- Baby Connect
- Free version
- Trial only
- Paid plan
- $29.99 per 6 months or $49.99 per year
- Sells your data?
- No
- Data used for ads?
- —
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android, Web
- Baby Daybook
- Free version
- Yes
- Paid plan
- $1.99 to $9.99/month, $9.99 to $59.99/year, or $59.99 to $99.99 lifetime
- Sells your data?
- No
- Data used for ads?
- —
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android
- Bodylura
- Free version
- Trial only
- Paid plan
- $19.99/month or $119.99/year
- Sells your data?
- —
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Calm
- Free version
- Yes
- Paid plan
- $14.99 to $79.99
- Sells your data?
- May sell
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- Cycles
- Free version
- —
- Paid plan
- $2.99 to $59.99
- Sells your data?
- —
- Data used for ads?
- Yes
- Account
- Optional
- Data kept
- Device option
- Platforms
- iOS
- Day One
- Free version
- Yes
- Paid plan
- $49.99/year
- Sells your data?
- No
- Data used for ads?
- —
- Account
- Optional
- Data kept
- —
- Platforms
- iOS, Android
- Daylio
- Free version
- Yes
- Paid plan
- $4.99 to $59.99
- Sells your data?
- —
- Data used for ads?
- —
- Account
- —
- Data kept
- On your device
- Platforms
- iOS, Android
- Fabulous
- Free version
- Yes
- Paid plan
- $16.99 to $59.99
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android
- Femometer
- Free version
- —
- Paid plan
- $9.99/month, $19.99/quarter or $49.99/year
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android
- Flo
- Free version
- Yes
- Paid plan
- $1.99 to $59.99
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- Optional
- Data kept
- Anonymous option
- Platforms
- iOS, Android
- Glo
- Free version
- Trial only
- Paid plan
- $30.00/month or $244.99/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- Grow with Jo
- Free version
- Trial only
- Paid plan
- $39.99/month or $299/year
- Sells your data?
- —
- Data used for ads?
- —
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- Headspace
- Free version
- —
- Paid plan
- $12.99/month or $69.99/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android
- Huckleberry
- Free version
- Yes
- Paid plan
- $11.99 to $119.99
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- Required
- Data kept
- Company servers
- Platforms
- iOS, Android
- Insight Timer
- Free version
- Yes
- Paid plan
- $9.99/month or $59.99/year
- Sells your data?
- No
- Data used for ads?
- No
- Account
- Optional
- Data kept
- Company servers
- Platforms
- iOS, Android, Web
- Journey
- Free version
- —
- Paid plan
- $6.99/month or $49.99/year
- Sells your data?
- No
- Data used for ads?
- —
- Account
- Optional
- Data kept
- —
- Platforms
- iOS, Android, Web
- KIC Wellness
- Free version
- Trial only
- Paid plan
- $19.99/month, $49.99/3 months or $119.99/year
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android, Web
- Kindara
- Free version
- Yes
- Paid plan
- $4.99/month or $49.99/year
- Sells your data?
- May sell
- Data used for ads?
- —
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android, Web
- Nara Baby
- Free version
- Trial only
- Paid plan
- $9.99/month or $99.99 one-time
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android
- Natural Cycles
- Free version
- No
- Paid plan
- $21.99/month or $149.00/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Noonlight
- Free version
- Yes
- Paid plan
- $1.99 to $29.99
- Sells your data?
- —
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Plant Nanny
- Free version
- —
- Paid plan
- —
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Rootd
- Free version
- Yes
- Paid plan
- $2.99 to $179.99
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Sprout Pregnancy
- Free version
- Yes
- Paid plan
- $3.99/week, $12.99/month or $49.99 to $59.99/year
- Sells your data?
- No
- Data used for ads?
- —
- Account
- Not needed
- Data kept
- —
- Platforms
- iOS, Android
- Stoic
- Free version
- Yes
- Paid plan
- $6.99 to $299.00
- Sells your data?
- No
- Data used for ads?
- No
- Account
- Not needed
- Data kept
- Device option
- Platforms
- iOS, Android, Web
- Structured
- Free version
- Yes
- Paid plan
- $2.99 to $7.99/month, $9.99 to $49.99/year, or $99.99 lifetime
- Sells your data?
- No
- Data used for ads?
- —
- Account
- Not needed
- Data kept
- Device option
- Platforms
- iOS, Android, Web
- Sweat
- Free version
- Trial only
- Paid plan
- $24.99/month or $134.99/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Tiimo
- Free version
- Yes
- Paid plan
- $7.00 to $54.00
- Sells your data?
- No
- Data used for ads?
- —
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- What to Expect
- Free version
- Yes
- Paid plan
- —
- Sells your data?
- May sell
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
| App | Free version | Paid plan | Sells your data? | Data used for ads? | Account | Data kept | Platforms |
|---|---|---|---|---|---|---|---|
| Baby Connect | Trial only | $29.99 per 6 months or $49.99 per year | No | — | — | Company servers | iOS, Android, Web |
| Baby Daybook | Yes | $1.99 to $9.99/month, $9.99 to $59.99/year, or $59.99 to $99.99 lifetime | No | — | — | — | iOS, Android |
| Bodylura | Trial only | $19.99/month or $119.99/year | — | Yes | — | Company servers | iOS, Android |
| Calm | Yes | $14.99 to $79.99 | May sell | Yes | — | — | iOS, Android, Web |
| Cycles | — | $2.99 to $59.99 | — | Yes | Optional | Device option | iOS |
| Day One | Yes | $49.99/year | No | — | Optional | — | iOS, Android |
| Daylio | Yes | $4.99 to $59.99 | — | — | — | On your device | iOS, Android |
| Fabulous | Yes | $16.99 to $59.99 | No | Yes | — | — | iOS, Android |
| Femometer | — | $9.99/month, $19.99/quarter or $49.99/year | No | Yes | — | — | iOS, Android |
| Flo | Yes | $1.99 to $59.99 | Not for money | Yes | Optional | Anonymous option | iOS, Android |
| Glo | Trial only | $30.00/month or $244.99/year | Not for money | Yes | — | — | iOS, Android, Web |
| Grow with Jo | Trial only | $39.99/month or $299/year | — | — | — | — | iOS, Android, Web |
| Headspace | — | $12.99/month or $69.99/year | Not for money | Yes | — | — | iOS, Android |
| Huckleberry | Yes | $11.99 to $119.99 | No | Yes | Required | Company servers | iOS, Android |
| Insight Timer | Yes | $9.99/month or $59.99/year | No | No | Optional | Company servers | iOS, Android, Web |
| Journey | — | $6.99/month or $49.99/year | No | — | Optional | — | iOS, Android, Web |
| KIC Wellness | Trial only | $19.99/month, $49.99/3 months or $119.99/year | No | Yes | — | Company servers | iOS, Android, Web |
| Kindara | Yes | $4.99/month or $49.99/year | May sell | — | — | Company servers | iOS, Android, Web |
| Nara Baby | Trial only | $9.99/month or $99.99 one-time | Not for money | Yes | — | — | iOS, Android |
| Natural Cycles | No | $21.99/month or $149.00/year | Not for money | Yes | — | Company servers | iOS, Android |
| Noonlight | Yes | $1.99 to $29.99 | — | Yes | — | Company servers | iOS, Android |
| Plant Nanny | — | — | No | Yes | — | Company servers | iOS, Android |
| Rootd | Yes | $2.99 to $179.99 | No | Yes | — | Company servers | iOS, Android |
| Sprout Pregnancy | Yes | $3.99/week, $12.99/month or $49.99 to $59.99/year | No | — | Not needed | — | iOS, Android |
| Stoic | Yes | $6.99 to $299.00 | No | No | Not needed | Device option | iOS, Android, Web |
| Structured | Yes | $2.99 to $7.99/month, $9.99 to $49.99/year, or $99.99 lifetime | No | — | Not needed | Device option | iOS, Android, Web |
| Sweat | Trial only | $24.99/month or $134.99/year | Not for money | Yes | — | Company servers | iOS, Android |
| Tiimo | Yes | $7.00 to $54.00 | No | — | — | — | iOS, Android, Web |
| What to Expect | Yes | — | May sell | Yes | — | — | iOS, Android, Web |
Sources: each app's own privacy policy, help pages and US App Store listing. Open an app to read the exact passage and the date we checked it. “—” means we have not sourced that fact yet. This is what each company states, not an audit of what it does.
All 29 apps
Baby Connect
A baby tracker: log sleep, feeds and diapers and share it with every caregiver, on phone, web and Apple Watch.
Baby Daybook
A baby tracker: feeds, sleep, nappies and growth, with sleep predictions and family sync
Bodylura
A women's workout app: guided programmes, meal plans and a food tracker from trainer Anna Victoria
Calm
A meditation and sleep app: Sleep Stories, guided meditations and breathing exercises to help you unwind.
Cycles
A period tracker for iPhone: predict your periods and fertile days and share your cycle phases with a partner.
Day One
A journal app: a private diary for words, photos, audio and video, with end-to-end encryption.
Daylio
A mood tracker and micro-diary: two taps a day to build self-awareness
Fabulous
A habit tracker and routine coach: daily routines, multi-week Journeys and short coaching audio.
Femometer
A fertility and period tracker: BBT charts, LH test reading and device syncing
Flo
Editor's pickA period and ovulation tracker: predictions plus personalized health insights.
Glo
A yoga and Pilates app: on-demand classes, meditation and programmes on your phone, web and TV.
Grow with Jo
A home workout app for women: short daily workouts, multi-week programmes and live classes with Jo.
Headspace
A meditation app: guided meditations, sleep sounds and mindfulness courses, plus coaching and therapy options.
Huckleberry
A baby sleep tracker: log sleep, feeds and diapers, with paid nap predictions and sleep plans.
Insight Timer
A meditation and sleep app: a large library of guided practices, a meditation timer and live classes.
Journey
A journal and diary app: mood tracking, a chat companion and sync across all your devices.
KIC Wellness
A women's workout and wellness app: Pilates, strength, meditation and recipes in one place
Kindara
A fertility charting app: record basal body temperature, cervical mucus and your other cycle signs.
Nara Baby
A baby tracker: feeds, sleep and nappies, plus your pregnancy and postpartum logs
Natural Cycles
Editor's pickA hormone-free birth control app: FDA-cleared and based on your body temperature.
Noonlight
A personal safety app: hold a button when you feel uneasy, and help is sent to your location if you let go.
Plant Nanny
A cute water tracker: every glass you log waters a little digital plant.
Rootd
A panic attack and anxiety app: a panic button, breathing exercises, lessons and journaling for calmer days.
Sprout Pregnancy
A pregnancy tracker: 3D baby models, week-by-week updates and tools for you
Stoic
A journaling app for daily reflection: guided journals, mood tracking, breathing and meditation.
Structured
A visual day planner: your tasks, to-dos and calendar events on one simple timeline.
Sweat
A women's fitness app: guided workout programs for strength, HIIT, Pilates and more, at home or at the gym.
Tiimo
A visual daily planner: a colour-coded timeline, to-do list, focus timer and AI planning help.
What to Expect
A pregnancy and baby tracker: week-by-week guidance, logging tools and community groups
Common questions
Baby Daybook, Calm, Day One, Daylio, Fabulous, Flo, Huckleberry, Insight Timer, Kindara, Noonlight, Rootd, Sprout Pregnancy, Stoic, Structured, Tiimo and What to Expect have a free version. Baby Connect, Bodylura, Glo, Grow with Jo, KIC Wellness, Nara Baby, Natural Cycles and Sweat need a paid plan beyond any free trial.
Baby Connect, Baby Daybook, Day One, Fabulous, Femometer, Huckleberry, Insight Timer, Journey, KIC Wellness, Plant Nanny, Rootd, Sprout Pregnancy, Stoic, Structured and Tiimo say they do not sell personal data. Flo, Glo, Headspace, Nara Baby, Natural Cycles and Sweat say they do not sell it for money; see each listing for what the policy adds about advertising. Calm, Kindara and What to Expect say they may sell personal data. This is what each company states in its own policy, not an audit.
Cycles, Day One, Flo, Insight Timer, Journey, Sprout Pregnancy, Stoic and Structured can be used without creating an account, according to their own pages.
Baby Connect, Baby Daybook, Bodylura, Calm, Day One, Daylio, Fabulous, Femometer, Flo, Glo, Grow with Jo, Headspace, Huckleberry, Insight Timer, Journey, KIC Wellness, Kindara, Nara Baby, Natural Cycles, Noonlight, Plant Nanny, Rootd, Sprout Pregnancy, Stoic, Structured, Sweat, Tiimo and What to Expect are on Android. Cycles is not.
Head to head
Alternatives
- Flo alternatives
- Natural Cycles alternatives
- Sweat alternatives
- Daylio alternatives
- What to Expect alternatives
- Stoic alternatives
- Fabulous alternatives
- Huckleberry alternatives
- Femometer alternatives
- Glo alternatives
- Baby Daybook alternatives
- Cycles alternatives
- Calm alternatives
- Headspace alternatives
- Day One alternatives
- Journey alternatives
- Plant Nanny alternatives
- Structured alternatives
- Tiimo alternatives
More guides
- Period trackers that say they don't sell data (8)
- On-device period trackers (5)
- Free period trackers (10)
- Perimenopause apps (17)
- Menopause apps (10)
- Pregnancy apps (22)
- Postpartum apps (12)
- Trying-to-conceive apps (13)
- Long-distance couples (7)
- Apps for couples (13)
- Mood trackers (13)
- Strength training apps (10)
- Fitness apps for beginners (6)
- Apps that say they don't sell data (59)
- Cute and aesthetic apps (8)
- Habit trackers (13)
- Journaling apps (14)
- Planner apps (6)
- Wardrobe apps (11)
- App privacy data