Day One vs Stoic: how do they compare?
Day One and Stoic are both listed on HerFound, and both carry facts sourced from their own pages. Same for both: there is a free version. On selling data, the same for both: says it does not sell personal data. Day One: creating an account is optional; Stoic: you can use it without creating an account. Last checked Nov 13, 2026.
Updated . We don't pick a winner or publish ratings. This sets out what each company says, side by side.
Side by side
 Day One |  Stoic | |
|---|---|---|
| What it is | A journal app: a private diary for words, photos, audio and video, with end-to-end encryption. | A journaling app for daily reflection: guided journals, mood tracking, breathing and meditation. |
| Price model | Freemium | Freemium |
| Platforms | iOS, Android | iOS, Android, Web |
| Free version | There is a free version. | There is a free version. |
| Paid plan | $49.99/year | $6.99 to $299.00 |
| Selling personal data | Says it does not sell personal data. | Says it does not sell personal data. |
| Advertising | — | Says it does not use or share personal data for advertising. |
| Account | Creating an account is optional. | You can use it without creating an account. |
| Where your data is kept | — | Offers a mode that keeps your data on your device. |
| Deleting your data | You can delete your data or account from inside the app. | — |
| Company based in | — | United States |
| Apple Watch | Has an Apple Watch app. | Has an Apple Watch app. |
Sources: each app's own privacy policy, help pages and US App Store listing. Open either app to read the exact passage behind each line and the date we checked it. “—” means we have not sourced that fact yet. This is what each company states, not an audit of what it does.
What Day One does
Anyone who wants to keep a private, long-term journal of their life in words, photos and other media.
- 📓 Unlimited entries and multiple journals
- 📸 Add photos, video, audio, drawings and scanned documents
- ✍️ Daily prompts, templates, reminders and streaks
- 📍 Date, location and weather saved with each entry
- 🗺️ On This Day memories, calendar and map views
- 🔒 End-to-end encryption and passcode or Face ID lock
- 📚 Turn your entries into printed journal books
What Stoic does
People who want a daily journaling and reflection practice to slow down, understand their moods and look after their mental wellbeing.
- 🌅 Morning and evening check-ins
- 💭 Daily prompts with a new theme each week, plus themed guided journals
- 📈 Mood tracking with the factors involved, trends and insights
- 🌬️ Guided meditation and breathing exercises
- 💬 Quotes and affirmations
- 🔥 Reminders, streaks and badges to build the habit
- 📱 Journals stored on your device, with iCloud backup and sync on Premium
- ✨ Optional AI prompts, summaries and feedback on your entries
Day One vs Stoic: common questions
Day One: there is a free version. Stoic: there is a free version.
Day One's paid plan is listed at $49.99/year. Stoic's is listed at $6.99 to $299.00. Prices change and differ by country; each listing shows where and when we read them.
Day One says it does not sell personal data. Stoic says it does not sell personal data. This is what each company states in its own policy, not an audit.
Day One: creating an account is optional. Stoic: you can use it without creating an account.