Stoic

A journaling app for daily reflection: guided journals, mood tracking, breathing and meditation.

Habit and Lifestyle Apps Self-care and Mood AppsFreemiumiOSAndroidWeb

Quick facts

Free version
Doesn't sell your data
Data not used for ads
On-device option
No account needed

From Stoic's own pages, checked Nov 12, 2026. See the sources

What is Stoic?

Stoic gives you a quiet few minutes each morning and evening to check in with yourself 📓🌅 Answer a daily prompt, work through guided journals on set themes, and look back through past entries whenever you like. Track your mood and what's behind it and see trends over time, then unwind with guided meditation and breathing exercises, quotes and affirmations. Reminders, streaks and badges help the habit stick. Journals are stored on your device, with iCloud backup and sync across Apple devices on Premium, and optional AI features for prompts, summaries and feedback are sold as a separate Premium tier. It's made by Stoic App Inc. for Apple devices, Android and the web.

Screenshots

Screenshots from the App Store.

Who Stoic is for

People who want a daily journaling and reflection practice to slow down, understand their moods and look after their mental wellbeing.

Journaling apps Mood tracking apps

What Stoic does

Morning and evening check-ins
Daily prompts with a new theme each week, plus themed guided journals
Mood tracking with the factors involved, trends and insights
Guided meditation and breathing exercises
Quotes and affirmations
Reminders, streaks and badges to build the habit
Journals stored on your device, with iCloud backup and sync on Premium
Optional AI prompts, summaries and feedback on your entries

Stoic pricing

Prices change and differ by country. Each line shows where and when we read it.

Free version

There is a free version.

Paid plans are Stoic Premium and Stoic Premium + AI.

“Stoic is free to use — and even with the free version, you’ll already have access to powerful tools like daily prompts, affirmations, and a selection of guided exercises.”

Source: help.getstoic.com · checked Nov 12, 2026

Paid plan

$6.99 to $299.00

Premium, AI and Lifetime Premium plans, US App Store In-App Purchases. The listing shows amounts without billing periods.

“stoic. journal & diary premium $6.99 stoic. journal & diary AI $12.99 stoic. journal & diary premium $17.99 stoic. journal & diary premium $39.99 stoic. journal & diary premium $26.99 Stoic Lifetime Premium $299.00”

Source: apps.apple.com · checked Nov 12, 2026

Stoic privacy: what the company says about your data

Taken from Stoic's own published pages, with the exact passage each line rests on. This is a summary of what the company states, not an audit of what it does.

Selling personal data

Says it does not sell personal data.

Refers to app usage data collected for analytics. The policy says Stoic has no access to journal content.

“We do not use or share this data with third parties for marketing or advertising purposes, nor do we sell it.”

Source: getstoic.com · checked Nov 12, 2026

See all: Apps that say they don't sell data (59)

Advertising

Says it does not use or share personal data for advertising.

Refers to app usage data collected for analytics.

“We do not use or share this data with third parties for marketing or advertising purposes, nor do we sell it.”

Source: getstoic.com · checked Nov 12, 2026

Account

You can use it without creating an account.

No Stoic account; the app is downloaded with an Apple ID or Google ID.

“To use Stoic Services registration is not required, but to download and use Stoic App you must sign in with your Apple ID or Google ID.”

Source: getstoic.com · checked Nov 12, 2026

Where your data is kept

Offers a mode that keeps your data on your device.

When AI features are used, the current journal entry is sent to OpenAI, according to the same help page.

“By default, your data is stored locally on your device. If you enable iCloud Sync, your entries are safely backed up to your iCloud account, which only you can access.”

Source: help.getstoic.com · checked Nov 12, 2026

Company based in

United States

Stoic App Inc., San Francisco, California.

“The terms “Stoic” and “we” refer to a company incorporated in the US which is responsible for processing personal data as described in this Privacy Policy:”

Source: getstoic.com · checked Nov 12, 2026

See how every listed app answers these questions in our app privacy data, or put Stoic side by side with another app in the app privacy checker.

Devices

Apple Watch

Has an Apple Watch app.

“Stoic is free to start, and works great on iPhone, iPad, macOS, Apple Watch & the Web”

Source: getstoic.com · checked Nov 12, 2026

See all: Apps with an Apple Watch app (29)

Compiled from public sources

HerFound added this listing from public information. Facts aren't founder-confirmed yet. We don't publish ratings of our own; a star rating shown here is Apple's, linked to the App Store. Spotted something wrong? Tell us and we'll fix it. How HerFound compiles listings.

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Stoic: common questions

There is a free version. The paid plan is listed at $6.99 to $299.00 (Premium, AI and Lifetime Premium plans, US App Store In-App Purchases. The listing shows amounts without billing periods). Source: help.getstoic.com, checked Nov 12, 2026.

Stoic says it does not sell personal data. Refers to app usage data collected for analytics. The policy says Stoic has no access to journal content. On advertising, it says it does not use or share personal data for advertising. Source: getstoic.com, checked Nov 12, 2026.

You can use it without creating an account. Source: getstoic.com, checked Nov 12, 2026.

Offers a mode that keeps your data on your device. Source: help.getstoic.com, checked Nov 12, 2026.

Stoic is available on iOS, Android and Web. It also has an Apple Watch app.