Rootd
A panic attack and anxiety app: a panic button, breathing exercises, lessons and journaling for calmer days.
4.8· 10,590 ratings on the App StoreQuick facts
- Free version
- Doesn't sell your data
- Some data used for ads
- Delete your data on request
From Rootd's own pages, checked . See the sources
What is Rootd?
Rootd is a gentle self-help app for anxiety and panic attacks 🌿 Its heart is the Rootr, a big on-screen button that walks you through a panic attack in the moment, using techniques the maker describes as based on cognitive behavioural therapy. Alongside it you'll find lessons on how anxiety and panic work, guided breathing, body scans and visualizations, sleep sounds and stories, and a journal for your moods, habits and triggers, with a stats page to see your progress. You can also save an emergency contact to call straight from the app. The core tools are free, and a paid Full Access upgrade adds the complete set of lessons and more. Made in Canada by Simply Rooted Media, the company of founder Ania Wysocka.
Screenshots
Screenshots from the App Store.
Who Rootd is for
People who experience anxiety and panic attacks and want tools for in-the-moment relief and longer-term change.
What Rootd does
- The Rootr, a panic button that guides you through a panic attack
- Lessons on anxiety and panic, with short- and long-term programmes
- A guided breathing tool for calming down
- Body scans, visualizations, sleep sounds and stories
- A journal for tracking moods, habits and triggers
- A personal stats page that records your progress
- An emergency contact you can call straight from the app
Rootd pricing
Prices change and differ by country. Each line shows where and when we read it.
- Free version
There is a free version.
Full Access is an optional paid upgrade.
“Yes. Rootd is free to download, and the free version includes the Rootr panic button, breathing, journal, visualizations, sleep sounds, emergency contact and starter lessons.”
Source: rootd.io · checked Nov 12, 2026
- Paid plan
$2.99 to $179.99
Rootd Full Access and other items, US App Store In-App Purchases. Rootd's own site lists $9.99/month, $79.99/year or $199 lifetime.
“Rootd Full Access Monthly $6.99 Rootd Full Access Yearly $59.99 Unlimited Annual Access $29.99 Chat With Ron $2.99 Rootd Full Access Yearly $59.99 Rootd Full Access 6 Months $34.99 Rootd Full Access Yearly $79.99 Rootd Lifetime Full Access $179.99”
Source: apps.apple.com · checked Nov 12, 2026
Rootd privacy: what the company says about your data
Taken from Rootd's own published pages, with the exact passage each line rests on. This is a summary of what the company states, not an audit of what it does.
- Selling personal data
Says it does not sell personal data.
The policy's California section adds that it does not sell personal information as that term is used in the CCPA.
“Rootd does not sell your Personal Data.”
Source: rootd.io · checked Nov 12, 2026
- Advertising
Says some data is used or shared for advertising.
The policy names Facebook and Google as advertising partners.
“Our third party partners may use technologies such as cookies to gather data about your activities within the Service to deliver such advertising to you, such as retargeting ads.”
Source: rootd.io · checked Nov 12, 2026
- Where your data is kept
Your data is stored on the company's servers.
The terms say personal information is processed and stored in the United States and Canada.
“AS PART OF YOUR USE OF THE PRODUCTS, YOU AFFIRMATIVELY CONSENT TO THE PROCESSING AND STORAGE OF YOUR PERSONAL INFORMATION IN THE UNITED STATES AND CANADA”
Source: rootd.io · checked Nov 12, 2026
- Deleting your data
You can ask the company to delete your data.
Requests go to the company by email.
“Please contact us at team@rootd.io if you need to change, correct, or delete your Personal Data.”
Source: rootd.io · checked Nov 12, 2026
- Company based in
Canada
Simply Rooted Media, Inc., the provider of the Rootd app.
“Rootd is based in Canada and processes information in Canada”
Source: rootd.io · checked Nov 12, 2026
See how every listed app answers these questions in our app privacy data, or put Rootd side by side with another app in the app privacy checker.
Devices
- Apple Watch
Has an Apple Watch app.
Rootd is listed for iPhone, iPad and Apple Watch.
“Yes. Rootd is on Google Play for Android and on the App Store for iPhone, iPad and Apple Watch.”
Source: rootd.io · checked Nov 12, 2026
HerFound added this listing from public information. Facts aren't founder-confirmed yet. We don't publish ratings of our own; a star rating shown here is Apple's, linked to the App Store. Spotted something wrong? Tell us and we'll fix it. How HerFound compiles listings.
Rootd: common questions
There is a free version. The paid plan is listed at $2.99 to $179.99 (Rootd Full Access and other items, US App Store In-App Purchases. Rootd's own site lists $9.99/month, $79.99/year or $199 lifetime). Source: rootd.io, checked Nov 12, 2026.
Rootd says it does not sell personal data. The policy's California section adds that it does not sell personal information as that term is used in the CCPA. On advertising, it says some data is used or shared for advertising. Source: rootd.io, checked Nov 12, 2026.
Your data is stored on the company's servers. Source: rootd.io, checked Nov 12, 2026.
You can ask the company to delete your data. Source: rootd.io, checked Nov 12, 2026.
Rootd is available on iOS and Android. It also has an Apple Watch app.
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