Grow with Jo
A home workout app for women: short daily workouts, multi-week programmes and live classes with Jo.
4.9· 818 ratings on the App StoreQuick facts
- Free trial, then paid
From Grow with Jo's own pages, checked .
What is Grow with Jo?
Grow with Jo brings coach Jo's upbeat home workouts to your phone 💃💪 Each month there's a calendar with a workout of the day, mostly 10 to 35 minutes with no equipment, built on her STEP Method of short strength workouts, daily steps, balanced eating and consistency. Choose from low-impact cardio, strength, standing Pilates, HIIT, walking, dance and core restore, or join a 2 to 12 week programme, including a beginner plan and a postpartum path. You can also work out live with Jo and join the member community; access is a monthly or annual subscription after a 7-day free trial.
Screenshots
Screenshots from the App Store.
Who Grow with Jo is for
Women working out at home, including beginners and those restarting, busy mothers, women after pregnancy and those who need low-impact workouts.
What Grow with Jo does
- A monthly workout calendar with a planned workout of the day
- Home workouts of about 10 to 35 minutes, no equipment needed
- Low-impact cardio, strength, standing Pilates, HIIT, walking and dance
- Programmes from 2 to 12 weeks, including a beginner plan and postpartum core restore
- Live workouts with Jo and a member community
- Streaks and badges to keep you going
- The Done With Diets nutrition course and meal maps
Grow with Jo pricing
Prices change and differ by country. Each line shows where and when we read it.
- Free version
There is a free trial, but no ongoing free version.
New members get a 7-day free trial; payment is charged when the trial ends.
“Monthly and annual plans come with a 7-day free trial for new members.”
Source: apps.apple.com · checked Nov 12, 2026
- Paid plan
$39.99/month or $299/year
Monthly and Annual Subscription, US App Store In-App Purchases; an Unlimited Access purchase at $4.99 is also listed.
“Monthly Subscription $39.99 Annual Subscription $299.00 Unlimited Access $4.99”
Source: apps.apple.com · checked Nov 12, 2026
Devices
- Apple Watch
Has an Apple Watch app.
The US App Store listing includes Apple Watch among supported devices.
“Apple Watch Requires watchOS 8.0 or later.”
Source: apps.apple.com · checked Nov 12, 2026
HerFound added this listing from public information. Facts aren't founder-confirmed yet. We don't publish ratings of our own; a star rating shown here is Apple's, linked to the App Store. Spotted something wrong? Tell us and we'll fix it. How HerFound compiles listings.
Grow with Jo: common questions
There is a free trial, but no ongoing free version. The paid plan is listed at $39.99/month or $299/year (Monthly and Annual Subscription, US App Store In-App Purchases; an Unlimited Access purchase at $4.99 is also listed). Source: apps.apple.com, checked Nov 12, 2026.
Grow with Jo is available on iOS, Android and Web. It also has an Apple Watch app.
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