What are the best postpartum apps?
HerFound lists 12 postpartum apps: Bodylura, Every Mother, Glo, Grow with Jo, Melissa Wood Health, Moody Month, Nara Baby, Natural Cycles, Ovia, Sweat, The Sculpt Society and Tone It Up. 3 of 12 have a free version (Moody Month, Ovia and Tone It Up). Every Mother, Moody Month and Tone It Up say outright that they do not sell personal data. Each fact below comes from the app's own pages, last checked Nov 12, 2026.
Updated . How an app gets on this list: Apps with postpartum tracking, recovery programmes or support. We don't rank by rating or popularity and we don't publish ratings; sponsored listings are labelled.
Postpartum Apps compared
- Bodylura
- Free version
- Trial only
- Paid plan
- $19.99/month or $119.99/year
- Sells your data?
- —
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Every Mother
- Free version
- Trial only
- Paid plan
- $24.99/month
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- Glo
- Free version
- Trial only
- Paid plan
- $30.00/month or $244.99/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- Grow with Jo
- Free version
- Trial only
- Paid plan
- $39.99/month or $299/year
- Sells your data?
- —
- Data used for ads?
- —
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- Melissa Wood Health
- Free version
- —
- Paid plan
- $14.95 to $134.99
- Sells your data?
- —
- Data used for ads?
- —
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android, Web
- Moody Month
- Free version
- Yes
- Paid plan
- $7.99/month, $36.99/year or $109.99 lifetime
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Nara Baby
- Free version
- Trial only
- Paid plan
- $9.99/month or $99.99 one-time
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android
- Natural Cycles
- Free version
- No
- Paid plan
- $21.99/month or $149.00/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- Ovia
- Free version
- Yes
- Paid plan
- —
- Sells your data?
- —
- Data used for ads?
- —
- Account
- —
- Data kept
- —
- Platforms
- iOS, Android
- Sweat
- Free version
- Trial only
- Paid plan
- $24.99/month or $134.99/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- —
- Data kept
- Company servers
- Platforms
- iOS, Android
- The Sculpt Society
- Free version
- Trial only
- Paid plan
- $24.99/month or $229.99/year
- Sells your data?
- Not for money
- Data used for ads?
- Yes
- Account
- Required
- Data kept
- Company servers
- Platforms
- iOS, Android, Web
- Tone It Up
- Free version
- Yes
- Paid plan
- $14.99/month or $99.99/year
- Sells your data?
- No
- Data used for ads?
- Yes
- Account
- Optional
- Data kept
- —
- Platforms
- iOS, Android
| App | Free version | Paid plan | Sells your data? | Data used for ads? | Account | Data kept | Platforms |
|---|---|---|---|---|---|---|---|
| Bodylura | Trial only | $19.99/month or $119.99/year | — | Yes | — | Company servers | iOS, Android |
| Every Mother | Trial only | $24.99/month | No | Yes | — | — | iOS, Android, Web |
| Glo | Trial only | $30.00/month or $244.99/year | Not for money | Yes | — | — | iOS, Android, Web |
| Grow with Jo | Trial only | $39.99/month or $299/year | — | — | — | — | iOS, Android, Web |
| Melissa Wood Health | — | $14.95 to $134.99 | — | — | — | — | iOS, Android, Web |
| Moody Month | Yes | $7.99/month, $36.99/year or $109.99 lifetime | No | Yes | — | Company servers | iOS, Android |
| Nara Baby | Trial only | $9.99/month or $99.99 one-time | Not for money | Yes | — | — | iOS, Android |
| Natural Cycles | No | $21.99/month or $149.00/year | Not for money | Yes | — | Company servers | iOS, Android |
| Ovia | Yes | — | — | — | — | — | iOS, Android |
| Sweat | Trial only | $24.99/month or $134.99/year | Not for money | Yes | — | Company servers | iOS, Android |
| The Sculpt Society | Trial only | $24.99/month or $229.99/year | Not for money | Yes | Required | Company servers | iOS, Android, Web |
| Tone It Up | Yes | $14.99/month or $99.99/year | No | Yes | Optional | — | iOS, Android |
Sources: each app's own privacy policy, help pages and US App Store listing. Open an app to read the exact passage and the date we checked it. “—” means we have not sourced that fact yet. This is what each company states, not an audit of what it does.
All 12 apps
Bodylura
A women's workout app: guided programmes, meal plans and a food tracker from trainer Anna Victoria
Every Mother
A core and pelvic floor exercise app: programmes for pregnancy, postpartum and later life stages.
Glo
A yoga and Pilates app: on-demand classes, meditation and programmes on your phone, web and TV.
Grow with Jo
A home workout app for women: short daily workouts, multi-week programmes and live classes with Jo.
Melissa Wood Health
A Pilates and workout app: low-impact sculpt, strength and yoga classes, programmes, meditations and recipes.
Moody Month
A hormone and cycle tracker: a daily hormone forecast for every cycle and life stage.
Nara Baby
A baby tracker: feeds, sleep and nappies, plus your pregnancy and postpartum logs
Natural Cycles
Editor's pickA hormone-free birth control app: FDA-cleared and based on your body temperature.
Ovia
A cycle, fertility and pregnancy tracker: insights for every stage, from periods to menopause.
Sweat
A women's fitness app: guided workout programs for strength, HIIT, Pilates and more, at home or at the gym.
The Sculpt Society
A home workout app: sculpt, strength and dance cardio classes, plus prenatal and postpartum programmes.
Tone It Up
A women's workout app: on-demand classes, multi-week programmes, recipes and meditations.
Common questions
Moody Month, Ovia and Tone It Up have a free version. Bodylura, Every Mother, Glo, Grow with Jo, Nara Baby, Natural Cycles, Sweat and The Sculpt Society need a paid plan beyond any free trial.
Every Mother, Moody Month and Tone It Up say they do not sell personal data. Glo, Nara Baby, Natural Cycles, Sweat and The Sculpt Society say they do not sell it for money; see each listing for what the policy adds about advertising. This is what each company states in its own policy, not an audit.
Tone It Up can be used without creating an account, according to its own pages.
All 12 are on Android: Bodylura, Every Mother, Glo, Grow with Jo, Melissa Wood Health, Moody Month, Nara Baby, Natural Cycles, Ovia, Sweat, The Sculpt Society and Tone It Up.
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