Every Mother
A core and pelvic floor exercise app: programmes for pregnancy, postpartum and later life stages.
4.6· 1,270 ratings on the App StoreQuick facts
- Free trial, then paid
- Doesn't sell your data
- Some data used for ads
- Delete your account in the app
From Every Mother's own pages, checked . See the sources
What is Every Mother?
Every Mother is exercise for your core and pelvic floor, through pregnancy, postpartum and beyond 🤍 Answer a few questions about your symptoms and fitness level, and you get a daily plan of short therapeutic routines, with full-body workout videos on top if you'd like them. There are programmes for diastasis recti, pregnancy, postpartum recovery, prolapse, incontinence, recovery after surgery such as a C-section, pelvic pain and the menopause transition. Follow the guided daily path or pick from the libraries, track your diastasis recti measurements along the way, and lean on the educational material and member support hub. It's a membership (monthly, quarterly, annual and longer plans) on the web, iOS and Android, from Sustainable Fitness Inc.
Screenshots
Screenshots from the App Store.
Who Every Mother is for
Women who want core and pelvic floor exercise at any life stage, including during pregnancy, after childbirth and through the menopause transition.
What Every Mother does
- A daily plan built from a short questionnaire about your symptoms and fitness
- Core and pelvic floor routines of about 10 to 15 minutes
- Programmes for diastasis recti, pregnancy and postpartum recovery
- Programmes for prolapse, incontinence, pelvic pain, surgery recovery and menopause
- A library of 100+ full-body workout videos
- Diastasis recti measurement tracking
- Educational resources and a member support hub
Every Mother pricing
Prices change and differ by country. Each line shows where and when we read it.
- Free version
There is a free trial, but no ongoing free version.
Quarterly and annual plans on the page show 7 days free, then a recurring charge.
“Start your customized exercise plan today with a 7 day free trial”
Source: every-mother.com · checked Nov 12, 2026
- Paid plan
$24.99/month
Monthly plan, official site. Quarterly, six-month, annual and two-year plans are also listed.
“$24.99 per month, recurs monthly”
Source: every-mother.com · checked Nov 12, 2026
Every Mother privacy: what the company says about your data
Taken from Every Mother's own published pages, with the exact passage each line rests on. This is a summary of what the company states, not an audit of what it does.
- Selling personal data
Says it does not sell personal data.
“We will not sell your personal information for any reason.”
Source: every-mother.com · checked Nov 12, 2026
- Advertising
Says some data is used or shared for advertising.
Listed in the policy among the parties personal information may be shared with.
“Third party advertising companies that collect information about your activity on the Site and other online services to help us advertise our Services”
Source: every-mother.com · checked Nov 12, 2026
- Deleting your data
You can delete your data or account from inside the app.
Deleting the account also ends access to the membership immediately.
“Should a member wish to delete the membership account and all associated personal data, this can be done via the Every Mother Account page.”
Source: every-mother.com · checked Nov 12, 2026
- Company based in
United States
Sustainable Fitness, Inc. dba Every Mother.
“We are headquartered in the United States and may use service providers in other countries.”
Source: every-mother.com · checked Nov 12, 2026
See how every listed app answers these questions in our app privacy data, or put Every Mother side by side with another app in the app privacy checker.
HerFound added this listing from public information. Facts aren't founder-confirmed yet. We don't publish ratings of our own; a star rating shown here is Apple's, linked to the App Store. Spotted something wrong? Tell us and we'll fix it. How HerFound compiles listings.
Every Mother: common questions
There is a free trial, but no ongoing free version. The paid plan is listed at $24.99/month (Monthly plan, official site. Quarterly, six-month, annual and two-year plans are also listed). Source: every-mother.com, checked Nov 12, 2026.
Every Mother says it does not sell personal data. On advertising, it says some data is used or shared for advertising. Source: every-mother.com, checked Nov 12, 2026.
You can delete your data or account from inside the app. Source: every-mother.com, checked Nov 12, 2026.
Every Mother is available on iOS, Android and Web.
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