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Tone It Up

A women's workout app: on-demand classes, multi-week programmes, recipes and meditations.

4.8Β· 14,434 ratings on the App Store
Women's Fitness AppsFreemiumiOSAndroid

Quick facts

  • Free version
  • Doesn't sell your data
  • Some data used for ads
  • Account optional
  • Delete your data on request

From Tone It Up's own pages, checked . See the sources

What is Tone It Up?

Tone It Up is a fitness app for women that pairs follow-along workouts with nutrition πŸ’ͺ Choose from strength, Pilates, yoga, HIIT, barre, dance and kickboxing, from beginner to advanced, as on-demand classes or multi-week programmes with weekly schedules, including pregnancy and postnatal programmes. You also get recipes and meal plans, guided meditations, progress tracking, reminders and badges, plus an option to sync your workouts with your menstrual cycle 🌸 Connect with other women doing the same programme in the community. Made by Tone It Up, Inc., it's free to download, with premium content like the workout videos on a monthly or annual subscription after a one-time free trial.

Screenshots

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Screenshots from the App Store.

Who Tone It Up is for

Women looking for at-home workouts and healthy recipes, whether new to exercise or already active, including during pregnancy and after birth.

What Tone It Up does

  • 1,000+ follow-along workouts across strength, Pilates, yoga, HIIT, barre, dance and more
  • Multi-week programmes with weekly schedules, from beginner to advanced
  • Pregnancy and postnatal programmes
  • Recipes and meal plans designed around your workouts
  • Guided meditations
  • Cycle-syncing option to align training with your menstrual cycle
  • Progress tracking, reminders, badges and community

Tone It Up pricing

Prices change and differ by country. Each line shows where and when we read it.

Free version

There is a free version.

Premium features, including the workout videos, need a subscription after a one-time free trial.

β€œIf you don’t elect to purchase premium features, you can continue using your TIU App for free.”

Source: apps.apple.com Β· checked Nov 12, 2026

Paid plan

$14.99/month or $99.99/year

Monthly and Yearly Membership, US App Store In-App Purchases; studio and limited-time offers at other prices are also listed.

β€œMonthly Membership $14.99 Yearly Studio Membership $83.99 Limited-Time Offer: Monthly $11.49 Limited-Time Offer: Annual $49.99 Yearly Membership $99.99”

Source: apps.apple.com Β· checked Nov 12, 2026

Tone It Up privacy: what the company says about your data

Taken from Tone It Up's own published pages, with the exact passage each line rests on. This is a summary of what the company states, not an audit of what it does.

Selling personal data

Says it does not sell personal data.

Stated in the privacy policy section on how information is shared.

β€œWe do not sell your Personal Information.”

Source: my.toneitup.com Β· checked Nov 12, 2026

See all: Apps that say they don't sell data (59)

Advertising

Says some data is used or shared for advertising.

Advertising and marketing are among the services for which the policy says personal information is shared with service providers.

β€œincluding identity verification, fraud detection and prevention, security threat detection, payment processing, customer support, data and website use analytics, advertising, marketing, data processing”

Source: my.toneitup.com Β· checked Nov 12, 2026

Account

Creating an account is optional.

The terms say some products, features or resources may be unavailable without registering.

β€œThere is no cost to become a registered user of the Service. You do not have to become a registered user to use the Service.”

Source: my.toneitup.com Β· checked Nov 12, 2026

Deleting your data

You can ask the company to delete your data.

Described in the privacy policy section for California residents.

β€œYou may submit a request that Tone It Up delete the Personal Information that we have about you, which may be subject to various exceptions under the law.”

Source: my.toneitup.com Β· checked Nov 12, 2026

See how every listed app answers these questions in our app privacy data, or put Tone It Up side by side with another app in the app privacy checker.

Compiled from public sources

HerFound added this listing from public information. Facts aren't founder-confirmed yet. We don't publish ratings of our own; a star rating shown here is Apple's, linked to the App Store. Spotted something wrong? Tell us and we'll fix it. How HerFound compiles listings.

Tone It Up: common questions

There is a free version. The paid plan is listed at $14.99/month or $99.99/year (Monthly and Yearly Membership, US App Store In-App Purchases; studio and limited-time offers at other prices are also listed). Source: apps.apple.com, checked Nov 12, 2026.

Tone It Up says it does not sell personal data. Stated in the privacy policy section on how information is shared. On advertising, it says some data is used or shared for advertising. Source: my.toneitup.com, checked Nov 12, 2026.

Creating an account is optional. Source: my.toneitup.com, checked Nov 12, 2026.

You can ask the company to delete your data. Source: my.toneitup.com, checked Nov 12, 2026.

Tone It Up is available on iOS and Android.

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