Discover apps

A PMDD and PMS companion: track your hard days, spot the pattern and get support every phase.

A visual food diary: snap your meals, see them on a calendar and spot patterns, with no calories or guilt.

A quit-vaping companion: track urges and streaks, swap cravings for better habits and celebrate small wins.

An AI journal app: guided reflection that asks follow-up questions and spots patterns in your entries.

A self-care routine planner: build daily routines and habits that stick.

A journal and diary app: mood tracking, a chat companion and sync across all your devices.

A self-care planner and journal: your events, tasks, habits, moods and gratitude in one calm place.

A journal app: a private diary for words, photos, audio and video, with end-to-end encryption.

A no-writing journal and mood tracker: log your whole day in a few taps.

A journaling app for daily reflection: guided journals, mood tracking, breathing and meditation.

A panic attack and anxiety app: a panic button, breathing exercises, lessons and journaling for calmer days.

A mental health app: mood journal, CBT thought records, breathwork and mood insights

A mental health app: daily mood check-ins, feedback reports and CBT-based courses.

A women's workout and wellness app: Pilates, strength, meditation and recipes in one place

A meditation and sleep app: a large library of guided practices, a meditation timer and live classes.

A free emotion check-in app: name your feelings and spot your patterns over time.

A meditation app: guided meditations, sleep sounds and mindfulness courses, plus coaching and therapy options.

A meditation and sleep app: Sleep Stories, guided meditations and breathing exercises to help you unwind.

A symptom and mood tracker: log your health factors and see how they shape how you feel.

A mood tracker and micro-diary: two taps a day to build self-awareness

A hormone and cycle tracker: a daily hormone forecast for every cycle and life stage.

A yoga and fitness class app: on-demand yoga, Pilates, strength and meditation, formerly Alo Moves

A self-care pet app: grow a little bird by taking care of yourself.