Balance vs Perry: how do they compare?

Balance and Perry are both listed on HerFound, and both carry facts sourced from their own pages. Last checked Nov 12, 2026.

Updated . We don't pick a winner or publish ratings. This sets out what each company says, side by side.

Side by side

 Balance logoBalancePerry logoPerry
What it isA menopause and hormone health app: a medically reviewed library, symptom journal and a health report for appointments.A perimenopause and menopause community app: topic groups, chats and expert-led classes and webinars.
Price modelFreemiumFreemium
PlatformsiOS, AndroidiOS, Android
Free versionThere is a free version.—
Paid plan$3.99 to $10.99/month or $49.99 to $98.99/year$7.99/month or $79.00/year
Selling personal data—Says it may sell personal data.
Advertising—Says some data is used or shared for advertising.
AccountYou need an account to use it.—
Deleting your dataYou can delete your data or account from inside the app.You can ask the company to delete your data.
Company based inUnited Kingdom—

Sources: each app's own privacy policy, help pages and US App Store listing. Open either app to read the exact passage behind each line and the date we checked it. “—” means we have not sourced that fact yet. This is what each company states, not an audit of what it does.

What Balance does

Women who want information and tracking for hormone health, including PMS, PCOS, perimenopause and menopause.

  • 📚 A library of medically reviewed articles on hormone health
  • 📝 A journal for logging your symptoms and periods
  • 🩺 A health report you can take to a healthcare appointment
  • 📈 Charts of your mood and symptoms, plus a period calendar
  • 💬 A community where you can share stories and comments
  • 🎥 Optional Balance+ subscription with weekly live sessions
  • 🌍 Available in English and Spanish

What Perry does

Women going through perimenopause and menopause who want peer support and expert information; the policy says it is not intended for under-18s.

  • 👭 Topic-based groups on perimenopause and menopause
  • 💬 Group chats and direct messages with other members
  • 🙈 Post questions and experiences anonymously if you prefer
  • 🎓 Courses and tutorials from menopause experts
  • 🎥 Live events and webinars with specialists
  • 📔 A private journal, with chosen entries shareable by link
  • ⭐ Perry Premium for extra classes and webinars

Balance vs Perry: common questions

Balance's paid plan is listed at $3.99 to $10.99/month or $49.99 to $98.99/year. Perry's is listed at $7.99/month or $79.00/year. Prices change and differ by country; each listing shows where and when we read them.