Allara

What is Allara?

Allara is US telehealth for hormonal, metabolic and gynecological conditions, with PCOS first on its list 🌿 You're paired with one medical provider and one registered dietitian, and your care plan draws on lab testing to blend nutrition, exercise, sleep and stress guidance, with medication if you choose it. The iOS app is for existing patients: book and join your video visits, message your care team and a patient concierge in between, and see your lab results, visit notes and dietitian-written recipes. Allara is run by Astrid Health, Inc.; it takes some insurance plans in some states and also offers self-pay monthly programmes, and availability depends on your state.

Who Allara is for

Women in eligible US states with hormonal, metabolic or gynecological conditions such as PCOS, insulin resistance or endometriosis; the app is for existing patients.

What Allara does

• 🩺Scheduled video visits with your own medical provider and registered dietitian
• 📅Book, manage and join visits, with follow-up notes after each one
• 💬Message your care team and a patient concierge between visits
• 🧪Your lab reports, results and visit notes in one place
• 🥗A library of dietitian-written recipes and educational content
• 💳Self-pay programmes, or in-network insurance in some states

Allara pricing

Prices change and differ by country. Each line shows where and when we read it.

Paid plan

$149/month or $125/month

Self-pay Complete Care Program or Nutrition Program, official Insurance & Pricing page. In-network insurance is accepted in some states.

“Complete Care Program* - $149/month - Nutrition Program - $125/month”

Source: allarahealth.com · checked Nov 12, 2026

Allara privacy: what the company says about your data

Taken from Allara's own published pages, with the exact passage each line rests on. This is a summary of what the company states, not an audit of what it does.

Advertising

Says some data is used or shared for advertising.

The policy also describes use of the Facebook Pixel for advertising on the website.

“In addition to other advertising partners and services, we use Google AdWords remarketing, an advertising service provided by Google, to help provide such communications to you.”

Source: allarahealth.com · checked Nov 12, 2026

Deleting your data

You can ask the company to delete your data.

Account deletion is requested by contacting Allara.

“You may also notify us through the Contact Information below of any changes or errors in any personal information we have about you to ensure that it is complete, accurate, and as current as possible or to delete your account.”

Source: allarahealth.com · checked Nov 12, 2026

See how every listed app answers these questions in our app privacy data, or put Allara side by side with another app in the app privacy checker.

Allara: common questions

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