# Stoic: A journaling app for daily reflection: guided journals, mood tracking, breathing and meditation. Canonical page: https://herfound.com/apps/stoic Compiled by HerFound from public sources; facts aren't founder-confirmed yet. ## About Stoic gives you a quiet few minutes each morning and evening to check in with yourself πŸ““πŸŒ… Answer a daily prompt, work through guided journals on set themes, and look back through past entries whenever you like. Track your mood and what's behind it and see trends over time, then unwind with guided meditation and breathing exercises, quotes and affirmations. Reminders, streaks and badges help the habit stick. Journals are stored on your device, with iCloud backup and sync across Apple devices on Premium, and optional AI features for prompts, summaries and feedback are sold as a separate Premium tier. It's made by Stoic App Inc. for Apple devices, Android and the web. ## Who Stoic is for People who want a daily journaling and reflection practice to slow down, understand their moods and look after their mental wellbeing. Tags: Journaling, Mood tracking ## Features - πŸŒ… Morning and evening check-ins - πŸ’­ Daily prompts with a new theme each week, plus themed guided journals - πŸ“ˆ Mood tracking with the factors involved, trends and insights - 🌬️ Guided meditation and breathing exercises - πŸ’¬ Quotes and affirmations - πŸ”₯ Reminders, streaks and badges to build the habit - πŸ“± Journals stored on your device, with iCloud backup and sync on Premium - ✨ Optional AI prompts, summaries and feedback on your entries ## Details - Category: Everyday Life, Mind & Mood - Platforms: iOS, Android, Web - Pricing: Freemium - Availability: Available - Based in: United States - App Store rating (Apple's, not HerFound's): 4.8 from 36,297 ratings, checked 2026-11-14 ## Maker - Stoic App Inc.: https://www.getstoic.com ## Quick facts From Stoic's own published pages. These summarise what the company states, not an audit of what the app does. - **Free version:** There is a free version (Paid plans are Stoic Premium and Stoic Premium + AI). - Quote: "Stoic is free to use β€” and even with the free version, you’ll already have access to powerful tools like daily prompts, affirmations, and a selection of guided exercises." - Source: https://help.getstoic.com/getting-started/nMb4jABmc8oatYuUUyT5Q5/subscription--plans/6f9eBdDY7ngGS3y5u7kPU6 (checked 2026-11-12) - **Paid plan:** $6.99 to $299.00 (Premium, AI and Lifetime Premium plans, US App Store In-App Purchases. The listing shows amounts without billing periods). - Quote: "stoic. journal & diary premium $6.99 stoic. journal & diary AI $12.99 stoic. journal & diary premium $17.99 stoic. journal & diary premium $39.99 stoic. journal & diary premium $26.99 Stoic Lifetime Premium $299.00" - Source: https://apps.apple.com/us/app/stoic-journal-mental-health/id1312926037 (checked 2026-11-12) - **Selling personal data:** Says it does not sell personal data (Refers to app usage data collected for analytics. The policy says Stoic has no access to journal content). - Quote: "We do not use or share this data with third parties for marketing or advertising purposes, nor do we sell it." - Source: https://www.getstoic.com/privacy-policy (checked 2026-11-12) - **Advertising:** Says it does not use or share personal data for advertising (Refers to app usage data collected for analytics). - Quote: "We do not use or share this data with third parties for marketing or advertising purposes, nor do we sell it." - Source: https://www.getstoic.com/privacy-policy (checked 2026-11-12) - **Account:** You can use it without creating an account (No Stoic account; the app is downloaded with an Apple ID or Google ID). - Quote: "To use Stoic Services registration is not required, but to download and use Stoic App you must sign in with your Apple ID or Google ID." - Source: https://www.getstoic.com/terms-and-conditions (checked 2026-11-12) - **Where your data is kept:** Offers a mode that keeps your data on your device (When AI features are used, the current journal entry is sent to OpenAI, according to the same help page). - Quote: "By default, your data is stored locally on your device. If you enable iCloud Sync, your entries are safely backed up to your iCloud account, which only you can access." - Source: https://help.getstoic.com/faq/3sfUSwpkyPFw22e8F1CRHk/privacy-data-and-ai/6f9eBdDY7nmUseRBxVxvQV (checked 2026-11-12) - **Company based in:** United States (Stoic App Inc., San Francisco, California). - Quote: "The terms β€œStoic” and β€œwe” refer to a company incorporated in the US which is responsible for processing personal data as described in this Privacy Policy:" - Source: https://www.getstoic.com/privacy-policy (checked 2026-11-12) - **Apple Watch:** Has an Apple Watch app. - Quote: "Stoic is free to start, and works great on iPhone, iPad, macOS, Apple Watch & the Web" - Source: https://www.getstoic.com/ (checked 2026-11-12) ## Links - Official site: https://www.getstoic.com/ - App Store: https://apps.apple.com/us/app/stoic-journal-mental-health/id1312926037 - Google Play: https://play.google.com/store/apps/details?id=com.stoicroutine.stoic - HerFound page: https://herfound.com/apps/stoic --- Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/stoic.