# Pvolve: A low-impact fitness app: functional strength workouts streamed on demand and live

Canonical page: https://herfound.com/apps/pvolve

Compiled by HerFound from public sources; facts aren't founder-confirmed yet.

## About

Pvolve is a low-impact functional fitness method built around its own resistance equipment, like the P.ball, P.3 Trainer and P.band 💪 The streaming app gives you on-demand workouts with new videos every week, plus daily live classes. Choose from strength and sculpt, progressive weights, recovery, cardio, a Pilates-inspired mat class and a women's health category covering pelvic floor, cycle tracking and menopause 🌿 Filter by length (about 10 to 70 minutes), equipment, focus or trainer, and keep track of workouts done and time spent. Streaming is a monthly subscription after a 14-day free trial, and Pvolve also has in-person studios booked through a separate app.

## Who Pvolve is for

People looking for low-impact strength, mobility and stability training at home or in studio, from beginner to advanced.

Tags: Strength training

## Features

- 🎥 On-demand workout library with new videos added weekly
- 🔴 Daily live-streamed classes
- 🏋️ Strength and sculpt, progressive weight training, cardio and a mat class
- 🧘 Recovery and stretching sessions
- 🌸 Women's health classes on pelvic floor, cycle tracking and menopause
- 🔎 Filter by class type, length, equipment, benefit, focus area and trainer
- 🟣 Workouts with Pvolve equipment or little to none
- 📊 A running tally of workouts completed and time spent

## Details

- Category: Stronger Every Day
- Platforms: iOS, Android, Web
- Pricing: Subscription
- Availability: Available
- App Store rating (Apple's, not HerFound's): 4.9 from 9,988 ratings, checked 2026-11-14

## Maker

- Pvolve LLC: https://www.pvolve.com

## Quick facts

From Pvolve's own published pages. These summarise what the company states, not an audit of what the app does.

- **Free version:** There is a free trial, but no ongoing free version (New users get a 14-day free trial; equipment bundles include a period of streaming access).
  - Quote: "Download the app and get started with a 14-day free trial for full access to our method (renews at $24.99/month.)"
  - Source: https://apps.apple.com/us/app/pvolve-streaming/id1429328712 (checked 2026-11-12)
- **Paid plan:** $24.99/month (Streaming membership, official FAQ page).
  - Quote: "PVOLVE's fitness streaming membership costs $24.99 per month."
  - Source: https://www.pvolve.com/pages/faqs (checked 2026-11-12)
- **Selling personal data:** Says it does not sell personal data for money (The policy says it shares data with analytics providers and advertisers, and California residents may opt out of "sales" as defined by the CCPA).
  - Quote: "We do not sell, rent, or share your data for monetary compensation."
  - Source: https://www.pvolve.com/policies/privacy-policy (checked 2026-11-12)
- **Advertising:** Says some data is used or shared for advertising (The policy also describes interest-based ads through advertising networks such as Google and Quantcast).
  - Quote: "We also may disclose certain information (such as your email address) to Facebook Custom Audience, which may use it to target advertising to you."
  - Source: https://www.pvolve.com/policies/privacy-policy (checked 2026-11-12)
- **Deleting your data:** You can ask the company to delete your data (Described in the California privacy rights section; requests go to help@pvolve.com).
  - Quote: "California residents may request that we delete all of the information that we hold about them (please note that there are exemptions to the right to delete)."
  - Source: https://www.pvolve.com/policies/privacy-policy (checked 2026-11-12)

## Links

- Official site: https://www.pvolve.com/
- App Store: https://apps.apple.com/us/app/pvolve-streaming/id1429328712
- Google Play: https://play.google.com/store/apps/details?id=com.pvolve.my
- HerFound page: https://herfound.com/apps/pvolve

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Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/pvolve.