# Melissa Wood Health: A Pilates and workout app: low-impact sculpt, strength and yoga classes, programmes, meditations and recipes. Canonical page: https://herfound.com/apps/melissa-wood-health Compiled by HerFound from public sources; facts aren't founder-confirmed yet. ## About Melissa Wood Health (MWH) is a workout and mindfulness app created by Melissa Wood-Tepperberg πŸ§˜β€β™€οΈ Choose from low-impact Pilates, sculpt, strength, yoga, barre, standing, treadmill and water classes, from about 5 to 45 minutes, taught by Melissa and other instructors. Follow the weekly schedule of classes and guided meditations, or a day-by-day programme from beginner to challenging, including pre- and postnatal and bridal. New workouts, meditations and recipes arrive every week, alongside video tutorials, guides and grocery lists πŸ₯— It's on iPhone, iPad, Apple TV, Android and the web, with a paid membership after a free trial. ## Who Melissa Wood Health is for People who want short, low-impact workouts and meditation at home or on the go, from beginner to challenging levels, including during pregnancy and after birth. Tags: Yoga, Meditation, Beginners, Pregnancy, Postpartum, Strength training ## Features - πŸ€Έβ€β™€οΈ On-demand Pilates, sculpt, strength, yoga, barre and other low-impact classes - ⏱️ Classes from about 5 to 45 minutes - πŸ—“οΈ A weekly schedule of curated workouts and meditations - 🌱 Day-by-day programmes from beginner to challenging, including pre- and postnatal and bridal - πŸ§˜β€β™€οΈ Daily guided meditations - πŸ₯— Recipes, video tutorials, guides and grocery lists - ✨ New workouts, meditations and recipes every week ## Details - Category: Stronger Every Day - Platforms: iOS, Android, Web - Pricing: Subscription - Availability: Available - Based in: United States - App Store rating (Apple's, not HerFound's): 4.9 from 5,504 ratings, checked 2026-11-14 ## Maker - M. Wood Inc.: https://melissawoodhealth.com ## Quick facts From Melissa Wood Health's own published pages. These summarise what the company states, not an audit of what the app does. - **Paid plan:** $14.95 to $134.99 (Melissa Wood Subscription, US App Store In-App Purchases; billing periods are not shown on the listing). - Quote: "Melissa Wood Subscription $14.95 Melissa Wood Subscription $134.99" - Source: https://apps.apple.com/us/app/mwh-pilates-sculpt-strength/id1488181674 (checked 2026-11-12) - **Deleting your data:** You can ask the company to delete your data (Requests go by email to the support address given in the privacy policy). - Quote: "You may request deletion of your data at any time by contacting support@melissawoodhealth.com." - Source: https://melissawoodhealth.com/privacy-policy (checked 2026-11-12) - **Company based in:** United States (M. Wood Inc., as named in the privacy policy). - Quote: "The Service based in the United States, with our servers and offices headquartered in the United States." - Source: https://melissawoodhealth.com/privacy-policy (checked 2026-11-12) ## Links - Official site: https://melissawoodhealth.com/ - App Store: https://apps.apple.com/us/app/mwh-pilates-sculpt-strength/id1488181674 - Google Play: https://play.google.com/store/apps/details?id=com.melissawoodhealth - HerFound page: https://herfound.com/apps/melissa-wood-health --- Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/melissa-wood-health.