# KIC Wellness: A women's workout and wellness app: Pilates, strength, meditation and recipes in one place

Canonical page: https://herfound.com/apps/kic

Compiled by HerFound from public sources; facts aren't founder-confirmed yet.

## About

KIC Wellness, also called the KICApp, brings your workouts, mindset practices and recipes together under one subscription 🧘‍♀️ Move with Pilates, strength, running, yoga and HIIT classes, or follow guided programs like audio run plans, hybrid training and pre and postnatal Pilates. Wind down with meditations, breathwork and sleep sessions, then cook from a dietitian-approved recipe library 🥗 One subscription covers the app and the website, and the iOS app includes an Apple Watch app. Made by KIC Wellness Pty Ltd.

## Who KIC Wellness is for

Women who want workouts, mindset practices and recipes in one app, with programs from beginner to advanced.

Tags: Strength training, Meditation

## Features

- 🧘‍♀️ Classes in Pilates, strength, running, yoga, HIIT and mobility, in different lengths
- 🏃‍♀️ Guided programs: audio-guided run plans, gym and hybrid training
- 🤰 Pre and postnatal Pilates programs
- 🌙 Guided meditations, breathwork and sleep sessions
- 🎯 Values-based goal setting
- 🥗 Dietitian-approved recipes you can filter by dietary need
- 🗺️ Track runs, walks and rides with built-in mapping
- 📺 Cast classes to your TV or download them for offline use

## Details

- Category: Stronger Every Day, Mind & Mood
- Platforms: iOS, Android, Web
- Pricing: Subscription
- Availability: Available
- Based in: Australia
- App Store rating (Apple's, not HerFound's): 4.8 from 667 ratings, checked 2026-11-14

## Maker

- KIC Wellness Pty Ltd: https://kicwellness.com

## Quick facts

From KIC Wellness's own published pages. These summarise what the company states, not an audit of what the app does.

- **Free version:** There is a free trial, but no ongoing free version (7-day free trial with a subscription; the listing says the trial cannot be redeemed with sale offers).
  - Quote: "Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions."
  - Source: https://apps.apple.com/us/app/kic-wellness/id1438803205 (checked 2026-11-12)
- **Paid plan:** $19.99/month, $49.99/3 months or $119.99/year (KIC subscription, US App Store In-App Purchases).
  - Quote: "KIC Monthly Subscription $19.99 KIC 3 Monthly Subscription $49.99 KIC 12 Monthly Subscription $119.99"
  - Source: https://apps.apple.com/us/app/kic-wellness/id1438803205 (checked 2026-11-12)
- **Selling personal data:** Says it does not sell personal data.
  - Quote: "We will not sell Personal Information we collect about you to any third parties."
  - Source: https://kicwellness.com/policies/privacy-policy (checked 2026-11-12)
- **Advertising:** Says some data is used or shared for advertising (The policy also lists marketing or advertising providers among the parties personal information may be disclosed to).
  - Quote: "to operate, protect, improve and optimise our Services, business and our users’ experience, such as to perform analytics, conduct research, develop new features and for advertising and marketing"
  - Source: https://kicwellness.com/policies/privacy-policy (checked 2026-11-12)
- **Where your data is kept:** Your data is stored on the company's servers (Main data storage is in Sydney, with further servers in the United States and Europe).
  - Quote: "Our main data storage systems are based in Sydney, Australia; however, we also store data in servers based in the United States of America and throughout Europe"
  - Source: https://kicwellness.com/policies/privacy-policy (checked 2026-11-12)
- **Deleting your data:** You can ask the company to delete your data (Deletion is requested by email).
  - Quote: "If you would like to request deletion of your Personal Information from our records, please contact us at hello@kicwellness.com."
  - Source: https://kicwellness.com/policies/privacy-policy (checked 2026-11-12)
- **Company based in:** Australia (KIC Wellness Pty Ltd (ACN 654 770 279)).
  - Quote: "KIC is based in Australia."
  - Source: https://kicwellness.com/policies/privacy-policy (checked 2026-11-12)
- **Apple Watch:** Has an Apple Watch app (The US App Store listing shows an Apple Watch app).
  - Quote: "Apple Watch Requires watchOS 10.0 or later."
  - Source: https://apps.apple.com/us/app/kic-wellness/id1438803205 (checked 2026-11-12)

## Links

- Official site: https://kicwellness.com/
- App Store: https://apps.apple.com/us/app/kic-wellness/id1438803205
- Google Play: https://play.google.com/store/apps/details?id=com.kic.kicapp
- HerFound page: https://herfound.com/apps/kic

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Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/kic.