# Grow with Jo: A home workout app for women: short daily workouts, multi-week programmes and live classes with Jo.

Canonical page: https://herfound.com/apps/grow-with-jo

Compiled by HerFound from public sources; facts aren't founder-confirmed yet.

## About

Grow with Jo brings coach Jo's upbeat home workouts to your phone 💃💪 Each month there's a calendar with a workout of the day, mostly 10 to 35 minutes with no equipment, built on her STEP Method of short strength workouts, daily steps, balanced eating and consistency. Choose from low-impact cardio, strength, standing Pilates, HIIT, walking, dance and core restore, or join a 2 to 12 week programme, including a beginner plan and a postpartum path. You can also work out live with Jo and join the member community; access is a monthly or annual subscription after a 7-day free trial.

## Who Grow with Jo is for

Women working out at home, including beginners and those restarting, busy mothers, women after pregnancy and those who need low-impact workouts.

Tags: Beginners, Postpartum, Strength training, Community

## Features

- 🗓️ A monthly workout calendar with a planned workout of the day
- ⏱️ Home workouts of about 10 to 35 minutes, no equipment needed
- 💃 Low-impact cardio, strength, standing Pilates, HIIT, walking and dance
- 🌷 Programmes from 2 to 12 weeks, including a beginner plan and postpartum core restore
- 📺 Live workouts with Jo and a member community
- 🔥 Streaks and badges to keep you going
- 🥗 The Done With Diets nutrition course and meal maps

## Details

- Category: Stronger Every Day
- Platforms: iOS, Android, Web
- Pricing: Subscription
- Availability: Available
- App Store rating (Apple's, not HerFound's): 4.9 from 818 ratings, checked 2026-11-14

## Maker

- Dasilva Digital Empire LLC: https://growwithjo.com

## Quick facts

From Grow with Jo's own published pages. These summarise what the company states, not an audit of what the app does.

- **Free version:** There is a free trial, but no ongoing free version (New members get a 7-day free trial; payment is charged when the trial ends).
  - Quote: "Monthly and annual plans come with a 7-day free trial for new members."
  - Source: https://apps.apple.com/us/app/growwithjo-home-workouts/id6477621228 (checked 2026-11-12)
- **Paid plan:** $39.99/month or $299/year (Monthly and Annual Subscription, US App Store In-App Purchases; an Unlimited Access purchase at $4.99 is also listed).
  - Quote: "Monthly Subscription $39.99 Annual Subscription $299.00 Unlimited Access $4.99"
  - Source: https://apps.apple.com/us/app/growwithjo-home-workouts/id6477621228 (checked 2026-11-12)
- **Apple Watch:** Has an Apple Watch app (The US App Store listing includes Apple Watch among supported devices).
  - Quote: "Apple Watch Requires watchOS 8.0 or later."
  - Source: https://apps.apple.com/us/app/growwithjo-home-workouts/id6477621228 (checked 2026-11-12)

## Links

- Official site: https://growwithjo.com/
- App Store: https://apps.apple.com/us/app/growwithjo-home-workouts/id6477621228
- Google Play: https://play.google.com/store/apps/details?id=tv.uscreen.growwithjo
- HerFound page: https://herfound.com/apps/grow-with-jo

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Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/grow-with-jo.