# EvolveYou: A strength training app for women: coach-written programs, progress tracking and recipes with macro targets.

Canonical page: https://herfound.com/apps/evolveyou

Compiled by HerFound from public sources; facts aren't founder-confirmed yet.

## About

EvolveYou is a strength training app for women, built around multi-week programs written by its coaching team 💪 Pick a program by goal, experience and setting (gym, home or dumbbells only), follow the day's workout, and log your weights and reps to watch your progress grow. Styles include strength, Pilates, yoga, functional and hybrid training, plus a 40-week prenatal program. There's also a recipe library with macro targets and meal planning, progress photos, a weekly planner and a community forum with a group for every program 🥗 Access is by monthly or annual subscription, on the website or in the app stores. Made by EvolveYou App Ltd.

## Who EvolveYou is for

Women who want structured strength training programs, from beginner to advanced, at the gym or at home.

Tags: Strength training

## Features

- 🏋️‍♀️ Coach-written programs for the gym, home or dumbbells only
- 🧘‍♀️ Strength, Pilates, yoga, functional and hybrid training styles
- 📈 Log weights and reps, with your progress history and progress photos
- 🥗 A recipe library with personalised macro targets and meal planning
- 🗓️ A weekly planner to map out your training
- 👯‍♀️ A community forum with groups for each program
- 🤰 A 40-week prenatal program with strength and optional Pilates
- ❤️ Apple Health and Google health integrations

## Details

- Category: Stronger Every Day
- Platforms: iOS, Android
- Pricing: Subscription
- Availability: Available
- Based in: United Kingdom
- App Store rating (Apple's, not HerFound's): 4.8 from 19,755 ratings, checked 2026-11-14

## Maker

- EvolveYou App Ltd: https://www.evolveyou.app

## Quick facts

From EvolveYou's own published pages. These summarise what the company states, not an audit of what the app does.

- **Paid plan:** $17.49 to $24.99/month, $49.99 to $54.99/quarter or $70.00 to $139.99/year (Subscriptions, US App Store In-App Purchases; the listing shows several prices for each billing period).
  - Quote: "Monthly Subscription $22.99 Quarterly $49.99 Yearly Subscription $119.99 Yearly Subscription $139.99 Monthly subscription $24.99 Yearly $97.99 Monthly $17.49 Yearly $70.00 Quarterly $54.99 Yearly Subscription with Plus $107.99"
  - Source: https://apps.apple.com/us/app/evolveyou-strength-for-women/id1446735127 (checked 2026-11-12)
- **Selling personal data:** Says it does not sell personal data (The policy statement refers to selling personal data for marketing purposes).
  - Quote: "We will always treat your personal data with the utmost respect and never sell it with other organisations for marketing purposes."
  - Source: https://www.evolveyou.app/privacy-policy (checked 2026-11-12)
- **Advertising:** Says some data is used or shared for advertising (Listed among the uses of personal information; the policy also lists measuring the effectiveness of advertising).
  - Quote: "When conducting our marketing campaigns: to deliver relevant advertisements, newsletters and promotions"
  - Source: https://www.evolveyou.app/privacy-policy (checked 2026-11-12)
- **Account:** You need an account to use it.
  - Quote: "You must create an Account in order to use the Service."
  - Source: https://www.evolveyou.app/terms-and-conditions (checked 2026-11-12)
- **Where your data is kept:** Your data is stored on the company's servers (Held by the company and its third-party service providers).
  - Quote: "Information may be held at our offices and those of our third party agencies, service providers, representatives and agents as described above"
  - Source: https://www.evolveyou.app/privacy-policy (checked 2026-11-12)
- **Deleting your data:** You can ask the company to delete your data (Rights requests are made by email to the company).
  - Quote: "The right to require us to delete your personal information—in certain situations"
  - Source: https://www.evolveyou.app/privacy-policy (checked 2026-11-12)
- **Company based in:** United Kingdom (EvolveYou App Limited, registered in England and Wales with a registered office in London).
  - Quote: "We are EvolveYou App Limited, a company registered in England and Wales under company registration number 10591766."
  - Source: https://www.evolveyou.app/privacy-policy (checked 2026-11-12)

## Links

- Official site: https://www.evolveyou.app/
- App Store: https://apps.apple.com/us/app/evolveyou-strength-for-women/id1446735127
- Google Play: https://play.google.com/store/apps/details?id=com.celassimplicity.toneandsculptapp
- HerFound page: https://herfound.com/apps/evolveyou

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Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/evolveyou.