# Calm: A meditation and sleep app: Sleep Stories, guided meditations and breathing exercises to help you unwind.

Canonical page: https://herfound.com/apps/calm

Compiled by HerFound from public sources; facts aren't founder-confirmed yet.

## About

Calm is a gentle place to come back to when you want better sleep or a quieter mind 🌙 Settle in with guided meditations, short daily sessions from regular teachers, or programs like 7 Days of Calm and 21 Days of Calm. At night, drift off to Sleep Stories, soundscapes and sleep music, and when stress spikes, try a breathing bubble, a Panic SOS session or some mindful stretching 🌿 Some programs and features are free, and the full library needs an optional paid subscription. Made by Calm.com, Inc., it runs on iOS, Android and the web, with apps for Apple Watch and Apple TV.

## Who Calm is for

People who want to sleep better, manage stress and everyday anxiety, or build a meditation habit, from beginners to experienced meditators.

Tags: Meditation

## Features

- 🧘‍♀️ Guided meditations for every level, plus multi-day programs like 7 Days of Calm
- 🌙 Sleep Stories read by narrators, soundscapes, nature sounds and sleep music
- 🫧 Breathing exercises and in-the-moment tools like a breathing bubble and Panic SOS
- ☀️ Short daily sessions led by regular teachers
- 🤸‍♀️ Mindful movement and stretching sessions
- ⌚ Save sessions to Apple Health, with apps for Apple Watch and Apple TV

## Details

- Category: Mind & Mood
- Platforms: iOS, Android, Web
- Pricing: Freemium
- Availability: Available
- Based in: United States
- App Store rating (Apple's, not HerFound's): 4.8 from 1,994,411 ratings, checked 2026-11-14

## Maker

- Calm.com, Inc.: https://www.calm.com

## Quick facts

From Calm's own published pages. These summarise what the company states, not an audit of what the app does.

- **Free version:** There is a free version (Some programs and features are free; other content needs an optional paid subscription).
  - Quote: "Calm is free to download and use. There are never any ads and some of the programs and features are free forever."
  - Source: https://apps.apple.com/us/app/calm/id571800810 (checked 2026-11-12)
- **Paid plan:** $14.99 to $79.99 (Calm Premium, US App Store In-App Purchases; the listing shows amounts without billing periods).
  - Quote: "In-App Purchases Yes Calm Premium $79.99 Calm Premium $16.99 Calm Premium $69.99 Calm Premium $69.99 Calm Premium $79.99 Calm Premium $14.99 Calm Premium $79.99 Calm Premium $69.99 Calm Subscription $14.99 Calm Premium $16.99"
  - Source: https://apps.apple.com/us/app/calm/id571800810 (checked 2026-11-12)
- **Selling personal data:** Says it may sell personal data (Under US state privacy laws, Calm says it sells and shares identifiers and network activity with ad partners; users can opt out at calm.com/optout).
  - Quote: "We “share” and “sell” identifiers and electronic network activity with our advertising partners (including social media platforms) so our advertising partners can show ads that are targeted to your interests on other platforms"
  - Source: https://www.calm.com/privacy-policy (checked 2026-11-12)
- **Advertising:** Says some data is used or shared for advertising (Advertising partners can turn an email address or phone number into an identifier for ads on other platforms).
  - Quote: "Some of our advertising partners enable us to convert your email address or phone number into an identifier to show ads that are more relevant to you on other platforms."
  - Source: https://www.calm.com/privacy-policy (checked 2026-11-12)
- **Deleting your data:** You can ask the company to delete your data (Privacy requests, including deletion, are made by email to support@calm.com or through a request form on Calm's website).
  - Quote: "You can exercise these rights by emailing us at support@calm.com or by submitting the request on our website"
  - Source: https://www.calm.com/privacy-policy (checked 2026-11-12)
- **Company based in:** United States (Calm.com, Inc).
  - Quote: "Calm is based in the United States and has operations there and in other countries."
  - Source: https://www.calm.com/privacy-policy (checked 2026-11-12)
- **Apple Watch:** Has an Apple Watch app (The Apple Watch app starts breathing exercises and tracks meditations).
  - Quote: "Be sure to check out our Apple Watch app to quick-start breathing exercises and track your meditations."
  - Source: https://apps.apple.com/us/app/calm/id571800810 (checked 2026-11-12)

## Links

- Official site: https://www.calm.com/
- App Store: https://apps.apple.com/us/app/calm/id571800810
- Google Play: https://play.google.com/store/apps/details?id=com.calm.android
- HerFound page: https://herfound.com/apps/calm

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Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/calm.