# Allara: PCOS and hormone care online: a medical provider and a dietitian who work with you over video visits. Canonical page: https://herfound.com/apps/allara Compiled by HerFound from public sources; facts aren't founder-confirmed yet. ## About Allara is US telehealth for hormonal, metabolic and gynecological conditions, with PCOS first on its list ๐ŸŒฟ You're paired with one medical provider and one registered dietitian, and your care plan draws on lab testing to blend nutrition, exercise, sleep and stress guidance, with medication if you choose it. The iOS app is for existing patients: book and join your video visits, message your care team and a patient concierge in between, and see your lab results, visit notes and dietitian-written recipes. Allara is run by Astrid Health, Inc.; it takes some insurance plans in some states and also offers self-pay monthly programmes, and availability depends on your state. ## Who Allara is for Women in eligible US states with hormonal, metabolic or gynecological conditions such as PCOS, insulin resistance or endometriosis; the app is for existing patients. Tags: PCOS ## Features - ๐Ÿฉบ Scheduled video visits with your own medical provider and registered dietitian - ๐Ÿ“… Book, manage and join visits, with follow-up notes after each one - ๐Ÿ’ฌ Message your care team and a patient concierge between visits - ๐Ÿงช Your lab reports, results and visit notes in one place - ๐Ÿฅ— A library of dietitian-written recipes and educational content - ๐Ÿ’ณ Self-pay programmes, or in-network insurance in some states ## Details - Category: Women's Health - Platforms: iOS, Web - Pricing: Subscription - Availability: Available - App Store rating (Apple's, not HerFound's): 4.7 from 1,887 ratings, checked 2026-11-14 ## Maker - Astrid Health, Inc.: https://www.allarahealth.com ## Quick facts From Allara's own published pages. These summarise what the company states, not an audit of what the app does. - **Paid plan:** $149/month or $125/month (Self-pay Complete Care Program or Nutrition Program, official Insurance & Pricing page. In-network insurance is accepted in some states). - Quote: "Complete Care Program* - $149/month - Nutrition Program - $125/month" - Source: https://www.allarahealth.com/insurance-pricing (checked 2026-11-12) - **Advertising:** Says some data is used or shared for advertising (The policy also describes use of the Facebook Pixel for advertising on the website). - Quote: "In addition to other advertising partners and services, we use Google AdWords remarketing, an advertising service provided by Google, to help provide such communications to you." - Source: https://www.allarahealth.com/privacy-policy (checked 2026-11-12) - **Deleting your data:** You can ask the company to delete your data (Account deletion is requested by contacting Allara). - Quote: "You may also notify us through the Contact Information below of any changes or errors in any personal information we have about you to ensure that it is complete, accurate, and as current as possible or to delete your account." - Source: https://www.allarahealth.com/privacy-policy (checked 2026-11-12) ## Links - Official site: https://www.allarahealth.com/ - App Store: https://apps.apple.com/us/app/allara/id1660816488 - HerFound page: https://herfound.com/apps/allara --- Source: HerFound (herfound.com). Prefer citing https://herfound.com/apps/allara.